Where You Learn to Feel Instead Of Just Function

Alexandria Williams, LPC, LCDC is an EMDR trained, Licensed Professional Counselor who helps people create safety inside the mind and body in order to, process emotional wounds, and build a more compassionate relationship with themselves. Alexandria draws on parts work, nervous system science, somatic tools, and intuitive conversation to support clients in reconnecting with the self beneath the coping. Her work centers those who have spent too long performing wellness instead of actually living it. She specializes in holding space for those navigating identity, generational patterns, anxiety, and burnout, especially those within Black, Brown, LGBTQ+, and Neurodivergent communities, who are ready to feel more whole and fully themselves. Why I Created Therya I created Therya because people are uneasy about what they’ll find if they get quiet enough to feel. But your mind isn’t something to fear. Honoring your emotions is a birthright. You just need space to meet them safely, and that’s what we do. We’re not here to “fix” you. We’re here to walk with you as you return to your center, where grace meets groundedness, where nervous system care becomes a practice, and where emotional nakedness isn’t scary… it’s sacred. Rooted in therapeutic expertise and real life experience, Therya is a place where heart-heavy people who are used to holding it all together come to soften, to reclaim, to reconnect. We do the work with depth, with humor, and without judgment. From 1:1 sessions to immersive retreats and speaking engagements, Therya meets you wherever you are in your healing journey and guides you toward the parts of yourself you may have learned to avoid but have always longed to love.